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Repeating patterns of sleep restriction and recovery: Do we get used to it?
Despite its prevalence in modern society, little is known about the long-term impact of restricting sleep during the week and ‘catching up’ on weekends. This common sleep pattern was experimentally modeled with three weeks of 5 nights of sleep restricted to 4 hours followed by two nights of 8-hour r...
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| 發表在: | Brain Behav Immun |
|---|---|
| Main Authors: | , , , , , , , |
| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
2016
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| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5067189/ https://ncbi.nlm.nih.gov/pubmed/27263430 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.bbi.2016.06.001 |
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