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The Effect of a Moderately Low and High Carbohydrate Intake on Crossfit Performance
CrossFit is a metabolically demanding strength and conditioning method which performance may benefit from a carbohydrate (CHO)-rich diet. This study investigated the effect of three consecutive days of high CHO intake on CrossFit performance and corresponding metabolically -related variables in stre...
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| Publicado no: | Int J Exerc Sci |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Berkeley Electronic Press
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5065325/ https://ncbi.nlm.nih.gov/pubmed/27766133 |
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