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Effects of Static Stretching on Squat Performance in Division I Female Athletes

Static stretching was once recognized as a method of preparation for physical activity that would inhibit performance and increase risk of injury. However, a growing body of research suggests that static stretching may not have an inhibitory effect. Regardless, the data have not examined gender diff...

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Bibliographic Details
Published in:Int J Exerc Sci
Main Authors: HEISEY, CLARE F., KINGSLEY, J. DEREK
Format: Artigo
Language:Inglês
Published: Berkeley Electronic Press 2016
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Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC5065324/
https://ncbi.nlm.nih.gov/pubmed/27766127
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