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Millisecond flashes of light phase delay the human circadian clock during sleep

The human circadian timing system is most sensitive to the phase shifting effects of light during the biological nighttime, a time at which humans are most typically asleep. The overlap of sleep with peak sensitivity to the phase shifting effects of light minimizes the effectiveness of using light a...

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Detalles Bibliográficos
Publicado en:J Biol Rhythms
Autores principales: Zeitzer, Jamie M., Fisicaro, Ryan A., Ruby, Norman F., Heller, H. Craig
Formato: Artigo
Lenguaje:Inglês
Publicado: 2014
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC5056587/
https://ncbi.nlm.nih.gov/pubmed/25227334
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/0748730414546532
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