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Millisecond flashes of light phase delay the human circadian clock during sleep

The human circadian timing system is most sensitive to the phase shifting effects of light during the biological nighttime, a time at which humans are most typically asleep. The overlap of sleep with peak sensitivity to the phase shifting effects of light minimizes the effectiveness of using light a...

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Detalhes bibliográficos
Publicado no:J Biol Rhythms
Main Authors: Zeitzer, Jamie M., Fisicaro, Ryan A., Ruby, Norman F., Heller, H. Craig
Formato: Artigo
Idioma:Inglês
Publicado em: 2014
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5056587/
https://ncbi.nlm.nih.gov/pubmed/25227334
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/0748730414546532
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