Lanean...

Restricting Time in Bed in Early Adolescence Reduces Both NREM and REM Sleep but Does Not Increase Slow Wave EEG

STUDY OBJECTIVES: School night total sleep time decreases across adolescence (9–18 years) by 10 min/year. This decline is comprised entirely of a selective decrease in NREM sleep; REM sleep actually increases slightly. Decreasing sleep duration across adolescence is often attributed to insufficient...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Sleep
Egile Nagusiak: Campbell, Ian G., Kraus, Amanda M., Burright, Christopher S., Feinberg, Irwin
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Associated Professional Sleep Societies, LLC 2016
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC4989255/
https://ncbi.nlm.nih.gov/pubmed/27397569
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5665/sleep.6088
Etiketak: Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!