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Effects of whole-body vibration after eccentric exercise on muscle soreness and muscle strength recovery

[Purpose] The aim of this study was to investigate whether or not a single whole-body vibration treatment after eccentric exercise can reduce muscle soreness and enhance muscle recovery. [Subjects and Methods] Twenty untrained participants were randomly assigned to two groups: a vibration group (n=1...

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Publicat a:J Phys Ther Sci
Autors principals: Timon, Rafael, Tejero, Javier, Brazo-Sayavera, Javier, Crespo, Carmen, Olcina, Guillermo
Format: Artigo
Idioma:Inglês
Publicat: The Society of Physical Therapy Science 2016
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC4932056/
https://ncbi.nlm.nih.gov/pubmed/27390415
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1589/jpts.28.1781
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