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Effects of whole-body vibration after eccentric exercise on muscle soreness and muscle strength recovery
[Purpose] The aim of this study was to investigate whether or not a single whole-body vibration treatment after eccentric exercise can reduce muscle soreness and enhance muscle recovery. [Subjects and Methods] Twenty untrained participants were randomly assigned to two groups: a vibration group (n=1...
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| Veröffentlicht in: | J Phys Ther Sci |
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| Hauptverfasser: | , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
The Society of Physical Therapy Science
2016
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4932056/ https://ncbi.nlm.nih.gov/pubmed/27390415 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1589/jpts.28.1781 |
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