Effects of a mindfulness‐based weight loss intervention in adults with obesity: A randomized clinical trial

OBJECTIVE: To determine whether adding mindfulness‐based eating and stress management practices to a diet‐exercise program improves weight loss and metabolic syndrome components. METHODS: In this study 194 adults with obesity were randomized to a 5.5‐month program with or without mindfulness trainin...

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Bibliografiske detaljer
Udgivet i:Obesity (Silver Spring)
Main Authors: Daubenmier, Jennifer, Moran, Patricia J., Kristeller, Jean, Acree, Michael, Bacchetti, Peter, Kemeny, Margaret E., Dallman, Mary, Lustig, Robert H., Grunfeld, Carl, Nixon, Douglas F., Milush, Jeffrey M., Goldman, Veronica, Laraia, Barbara, Laugero, Kevin D., Woodhouse, Leslie, Epel, Elissa S., Hecht, Frederick M.
Format: Artigo
Sprog:Inglês
Udgivet: John Wiley and Sons Inc. 2016
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Original Articles
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4898945/
https://ncbi.nlm.nih.gov/pubmed/26955895
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/oby.21396
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