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Protein Considerations for Optimising Skeletal Muscle Mass in Healthy Young and Older Adults
Skeletal muscle is critical for human health. Protein feeding, alongside resistance exercise, is a potent stimulus for muscle protein synthesis (MPS) and is a key factor that regulates skeletal muscle mass (SMM). The main purpose of this narrative review was to evaluate the latest evidence for optim...
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| Veröffentlicht in: | Nutrients |
|---|---|
| Hauptverfasser: | , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
MDPI
2016
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4848650/ https://ncbi.nlm.nih.gov/pubmed/27023595 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu8040181 |
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