The response of muscle protein synthesis following whole‐body resistance exercise is greater following 40 g than 20 g of ingested whey protein

The currently accepted amount of protein required to achieve maximal stimulation of myofibrillar protein synthesis (MPS) following resistance exercise is 20–25 g. However, the influence of lean body mass (LBM) on the response of MPS to protein ingestion is unclear. Our aim was to assess the influenc...

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Opis bibliograficzny
Wydane w:Physiol Rep
Główni autorzy: Macnaughton, Lindsay S., Wardle, Sophie L., Witard, Oliver C., McGlory, Chris, Hamilton, D. Lee, Jeromson, Stewart, Lawrence, Clare E., Wallis, Gareth A., Tipton, Kevin D.
Format: Artigo
Język:Inglês
Wydane: John Wiley and Sons Inc. 2016
Hasła przedmiotowe:
Original Research
Dostęp online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4985555/
https://ncbi.nlm.nih.gov/pubmed/27511985
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.14814/phy2.12893
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