The acute effects of multi-ingredient pre-workout ingestion on strength performance, lower body power, and anaerobic capacity

BACKGROUND: Multi-ingredient pre-workout supplements (MIPS) are popular among resistance trained individuals. Previous research has indicated that acute MIPS ingestion may increase muscular endurance when using a hypertrophy-based protocol but less is known in regard to their effects on strength per...

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Detalhes bibliográficos
Publicado no:J Int Soc Sports Nutr
Main Authors: Jagim, Andrew R., Jones, Margaret T., Wright, Glenn A., St. Antoine, Carly, Kovacs, Attila, Oliver, Jonathan M.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2016
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4784458/
https://ncbi.nlm.nih.gov/pubmed/26962303
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12970-016-0122-2
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