Laddar...
Effects of Heavy Strength Training on Running Performance and Determinants of Running Performance in Female Endurance Athletes
PURPOSE: The purpose of the current study was to investigate the effects of adding strength training to normal endurance training on running performance and running economy in well-trained female athletes. We hypothesized that the added strength training would improve performance and running economy...
Sparad:
| I publikationen: | PLoS One |
|---|---|
| Huvudupphovsmän: | , , , , , |
| Materialtyp: | Artigo |
| Språk: | Inglês |
| Publicerad: |
Public Library of Science
2016
|
| Ämnen: | |
| Länkar: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4783109/ https://ncbi.nlm.nih.gov/pubmed/26953893 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0150799 |
| Taggar: |
Lägg till en tagg
Inga taggar, Lägg till första taggen!
|