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Daily Overfeeding from Protein and/or Carbohydrate Supplementation for Eight Weeks in Conjunction with Resistance Training Does not Improve Body Composition and Muscle Strength or Increase Markers Indicative of Muscle Protein Synthesis and Myogenesis in Resistance-Trained Males

This study determined the effects of heavy resistance training and daily overfeeding with carbohydrate and/or protein on blood and skeletal muscle markers of protein synthesis (MPS), myogenesis, body composition, and muscle performance. Twenty one resistance-trained males were randomly assigned to e...

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Detalhes bibliográficos
Publicado no:J Sports Sci Med
Main Authors: Spillane, Mike, Willoughby, Darryn S.
Formato: Artigo
Idioma:Inglês
Publicado em: Uludag University 2016
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4763837/
https://ncbi.nlm.nih.gov/pubmed/26957922
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