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Heavy Resistance Training and Peri-Exercise Ingestion of a Multi-Ingredient Ergogenic Nutritional Supplement in Males: Effects on Body Composition, Muscle Performance and Markers of Muscle Protein Synthesis

This study determined the effects of heavy resistance training and peri-exercise ergogenic multi-ingredient nutritional supplement ingestion on blood and skeletal markers of muscle protein synthesis (MPS), body composition, and muscle performance. Twenty-four college-age males were randomly assigned...

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Foilsithe in:J Sports Sci Med
Main Authors: Spillane, Mike, Schwarz, Neil, Willoughby, Darryn S.
Formáid: Artigo
Teanga:Inglês
Foilsithe: Uludag University 2014
Ábhair:
Rochtain Ar Líne:https://ncbi.nlm.nih.gov/pmc/articles/PMC4234960/
https://ncbi.nlm.nih.gov/pubmed/25435783
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