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Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap
CONTEXT: A variety of ankle self-stretching exercises have been recommended to improve ankle-dorsiflexion range of motion (DFROM) in individuals with limited ankle dorsiflexion. A strap can be applied to stabilize the talus and facilitate anterior glide of the distal tibia at the talocrural joint d...
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| Опубликовано в: : | J Athl Train |
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| Главные авторы: | , , , , |
| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
National Athletic Trainers Association
2015
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| Предметы: | |
| Online-ссылка: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4741247/ https://ncbi.nlm.nih.gov/pubmed/26633750 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-51.1.01 |
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