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Ankle-Dorsiflexion Range of Motion After Ankle Self-Stretching Using a Strap
CONTEXT: A variety of ankle self-stretching exercises have been recommended to improve ankle-dorsiflexion range of motion (DFROM) in individuals with limited ankle dorsiflexion. A strap can be applied to stabilize the talus and facilitate anterior glide of the distal tibia at the talocrural joint d...
Guardat en:
| Publicat a: | J Athl Train |
|---|---|
| Autors principals: | , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
National Athletic Trainers Association
2015
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4741247/ https://ncbi.nlm.nih.gov/pubmed/26633750 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-51.1.01 |
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