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Can sleep quality and wellbeing be improved by changing the indoor lighting in the homes of healthy, elderly citizens?

The study investigated the effect of bright blue-enriched versus blue-suppressed indoor light on sleep and wellbeing of healthy participants over 65 years. Twenty-nine participants in 20 private houses in a uniform settlement in Copenhagen were exposed to two light epochs of 3 weeks with blue-enrich...

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Dettagli Bibliografici
Pubblicato in:Chronobiol Int
Autori principali: Sander, Birgit, Markvart, Jakob, Kessel, Line, Argyraki, Aikaterini, Johnsen, Kjeld
Natura: Artigo
Lingua:Inglês
Pubblicazione: Informa Healthcare 2015
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4673571/
https://ncbi.nlm.nih.gov/pubmed/26181467
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3109/07420528.2015.1056304
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