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Can sleep quality and wellbeing be improved by changing the indoor lighting in the homes of healthy, elderly citizens?

The study investigated the effect of bright blue-enriched versus blue-suppressed indoor light on sleep and wellbeing of healthy participants over 65 years. Twenty-nine participants in 20 private houses in a uniform settlement in Copenhagen were exposed to two light epochs of 3 weeks with blue-enrich...

詳細記述

保存先:
書誌詳細
出版年:Chronobiol Int
主要な著者: Sander, Birgit, Markvart, Jakob, Kessel, Line, Argyraki, Aikaterini, Johnsen, Kjeld
フォーマット: Artigo
言語:Inglês
出版事項: Informa Healthcare 2015
主題:
オンライン・アクセス:https://ncbi.nlm.nih.gov/pmc/articles/PMC4673571/
https://ncbi.nlm.nih.gov/pubmed/26181467
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3109/07420528.2015.1056304
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