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A comparison of two gluteus maximus EMG maximum voluntary isometric contraction positions

Background. The purpose of this study was to compare the peak electromyography (EMG) of the most commonly-used position in the literature, the prone bent-leg (90°) hip extension against manual resistance applied to the distal thigh (PRONE), to a novel position, the standing glute squeeze (SQUEEZE)....

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Publié dans:PeerJ
Auteurs principaux: Contreras, Bret, Vigotsky, Andrew D., Schoenfeld, Brad J., Beardsley, Chris, Cronin, John
Format: Artigo
Langue:Inglês
Publié: PeerJ Inc. 2015
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Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC4582950/
https://ncbi.nlm.nih.gov/pubmed/26417543
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.7717/peerj.1261
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