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Health-Related Physical Fitness in Healthy Untrained Men: Effects on VO(2)max, Jump Performance and Flexibility of Soccer and Moderate-Intensity Continuous Running

The purpose of this study was to determine the effects of recreational soccer (SOC) compared to moderate-intensity continuous running (RUN) on all health-related physical fitness components in healthy untrained men. Sixty-nine participants were recruited and randomly assigned to one of three groups,...

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Publicado en:PLoS One
Autores principales: Milanović, Zoran, Pantelić, Saša, Sporiš, Goran, Mohr, Magni, Krustrup, Peter
Formato: Artigo
Lenguaje:Inglês
Publicado: Public Library of Science 2015
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Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC4549149/
https://ncbi.nlm.nih.gov/pubmed/26305880
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0135319
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