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Preliminary Evidence That Yoga Practice Progressively Improves Mood and Decreases Stress in a Sample of UK Prisoners

Objectives. In the first randomized controlled trial of yoga on UK prisoners, we previously showed that yoga practice was associated with improved mental wellbeing and cognition. Here, we aimed to assess how class attendance, self-practice, and demographic factors were related to outcome amongst pri...

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Detalhes bibliográficos
Publicado no:Evid Based Complement Alternat Med
Main Authors: Bilderbeck, Amy C., Brazil, Inti A., Farias, Miguel
Formato: Artigo
Idioma:Inglês
Publicado em: Hindawi Publishing Corporation 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4534616/
https://ncbi.nlm.nih.gov/pubmed/26294928
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2015/819183
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