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Preliminary Evidence That Yoga Practice Progressively Improves Mood and Decreases Stress in a Sample of UK Prisoners

Objectives. In the first randomized controlled trial of yoga on UK prisoners, we previously showed that yoga practice was associated with improved mental wellbeing and cognition. Here, we aimed to assess how class attendance, self-practice, and demographic factors were related to outcome amongst pri...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Evid Based Complement Alternat Med
Egile Nagusiak: Bilderbeck, Amy C., Brazil, Inti A., Farias, Miguel
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Hindawi Publishing Corporation 2015
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC4534616/
https://ncbi.nlm.nih.gov/pubmed/26294928
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2015/819183
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