Effects of a Low-Load Gluteal Warm-Up on Explosive Jump Performance

The purpose of this study was to investigate the effects of a low-load gluteal warm-up protocol on countermovement and squat jump performance. Research by Crow et al. (2012) found that a low-load gluteal warm-up could be effective in enhancing peak power output during a countermovement jump. Eleven...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Cyhoeddwyd yn:J Hum Kinet
Prif Awduron: Comyns, Thomas, Kenny, Ian, Scales, Gerard
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: Akademia Wychowania Fizycznego w Katowicach 2015
Pynciau:
Research Article
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC4519208/
https://ncbi.nlm.nih.gov/pubmed/26240661
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2015-0046
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