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An 8-Year Longitudinal Study of Overreaching in 114 Elite Female Chinese Wrestlers
CONTEXT: Successful training involves structured overload but must avoid the combination of excessive overload and inadequate recovery. OBJECTIVE: The aim of this study was to determine the incidence of functional overreaching (FOR), nonfunctional overreaching (NFOR), and overtraining syndrome in el...
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| Publicado no: | J Athl Train |
|---|---|
| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
National Athletic Trainers Association
2015
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4495439/ https://ncbi.nlm.nih.gov/pubmed/25329348 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4085/1062-6050-49.3.57 |
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