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Alcohol disrupts sleep homeostasis

Alcohol is a potent somnogen and one of the most commonly used “over the counter” sleep aids. In healthy non-alcoholics, acute alcohol decreases sleep latency, consolidates and increases the quality (delta power) and quantity of NREM sleep during the first half of the night. However, sleep is disrup...

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Опубликовано в: :Alcohol
Главные авторы: Thakkar, Mahesh M., Sharma, Rishi, Sahota, Pradeep
Формат: Artigo
Язык:Inglês
Опубликовано: 2014
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Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC4427543/
https://ncbi.nlm.nih.gov/pubmed/25499829
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.alcohol.2014.07.019
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