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Alcohol disrupts sleep homeostasis
Alcohol is a potent somnogen and one of the most commonly used “over the counter” sleep aids. In healthy non-alcoholics, acute alcohol decreases sleep latency, consolidates and increases the quality (delta power) and quantity of NREM sleep during the first half of the night. However, sleep is disrup...
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| Publicado en: | Alcohol |
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| Autores principales: | , , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
2014
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4427543/ https://ncbi.nlm.nih.gov/pubmed/25499829 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.alcohol.2014.07.019 |
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