High-Intensity Interval Training as an Efficacious Alternative to Moderate-Intensity Continuous Training for Adults with Prediabetes

Aims. High-intensity interval training (HIIT) leads to improvements in various markers of cardiometabolic health but adherence to HIIT following a supervised laboratory intervention has yet to be tested. We compared self-report and objective measures of physical activity after one month of independe...

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Veröffentlicht in:J Diabetes Res
Hauptverfasser: Jung, Mary E., Bourne, Jessica E., Beauchamp, Mark R., Robinson, Emily, Little, Jonathan P.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Hindawi Publishing Corporation 2015
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Research Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4396724/
https://ncbi.nlm.nih.gov/pubmed/25918728
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2015/191595
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