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Becoming Happier Takes Both a Will and a Proper Way: An Experimental Longitudinal Intervention to Boost Well-Being
An 8-months long experimental study examined the immediate and longer-term effects of regularly practicing two assigned positive activities – expressing optimism and gratitude – on well-being. More important, this intervention allowed us to explore the impact of two meta-factors that are likely to i...
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| Publicado no: | Emotion |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2011
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4380267/ https://ncbi.nlm.nih.gov/pubmed/21500907 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/a0022575 |
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