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Impact of low-volume, high-intensity interval training on maximal aerobic capacity, health-related quality of life and motivation to exercise in ageing men

There is a demand for effective training methods that encourage exercise adherence during advancing age, particularly in sedentary populations. This study examined the effects of high-intensity interval training (HIIT) exercise on health-related quality of life (HRQL), aerobic fitness and motivation...

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Detalhes bibliográficos
Publicado no:Age (Dordr)
Main Authors: Knowles, Ann-Marie, Herbert, Peter, Easton, Chris, Sculthorpe, Nicholas, Grace, Fergal M.
Formato: Artigo
Idioma:Inglês
Publicado em: Springer International Publishing 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4359174/
https://ncbi.nlm.nih.gov/pubmed/25773069
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s11357-015-9763-3
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