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Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes

IN BRIEF Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as we...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
הוצא לאור ב:Diabetes Spectr
Main Authors: Armstrong, Marni J., Colberg, Sheri R., Sigal, Ronald J.
פורמט: Artigo
שפה:Inglês
יצא לאור: American Diabetes Association 2015
נושאים:
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC4334083/
https://ncbi.nlm.nih.gov/pubmed/25717274
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2337/diaspect.28.1.14
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