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Moving Beyond Cardio: The Value of Resistance Training, Balance Training, and Other Forms of Exercise in the Management of Diabetes

IN BRIEF Traditionally, aerobic training has been a central focus of exercise promotion for diabetes management. However, people with diabetes have much to gain from other forms of exercise. This article reviews the evidence and recommendations on resistance, balance, and flexibility training, as we...

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Detalhes bibliográficos
Publicado no:Diabetes Spectr
Main Authors: Armstrong, Marni J., Colberg, Sheri R., Sigal, Ronald J.
Formato: Artigo
Idioma:Inglês
Publicado em: American Diabetes Association 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4334083/
https://ncbi.nlm.nih.gov/pubmed/25717274
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2337/diaspect.28.1.14
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