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The Effect of Tai Chi Training on Cardiorespiratory Fitness in Healthy Adults: A Systematic Review and Meta-Analysis
BACKGROUND: Tai Chi may be efficient for healthy adults to improve the cardiorespiratory fitness, but there is no systematic evaluation for its effectiveness. OBJECTIVE: To systematically assess the effectiveness of Tai Chi on cardiorespiratory fitness in healthy adults. METHODS: Seven electronic da...
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| Pubblicato in: | PLoS One |
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| Autori principali: | , , , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Public Library of Science
2015
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4332633/ https://ncbi.nlm.nih.gov/pubmed/25680184 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0117360 |
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