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Balance control, flexibility, and cardiorespiratory fitness among older Tai Chi practitioners
Background—Tai Chi Chuan (TTC) exercise has beneficial effects on the components of physical condition and can produce a substantial reduction in the risk of multiple falls. Previous studies have shown that short term TCC exercise did not improve the scores in the single leg stance test with eyes cl...
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| Main Authors: | , , |
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| 格式: | Artigo |
| 語言: | Inglês |
| 出版: |
BMJ Group
2000
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| 主題: | |
| 在線閱讀: | https://ncbi.nlm.nih.gov/pmc/articles/PMC1724150/ https://ncbi.nlm.nih.gov/pubmed/10690447 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bjsm.34.1.29 |
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