Strength Training and Older Women: A Cross-Sectional Study Examining Factors Related to Exercise Adherence

BACKGROUND: Despite the recognized health benefits, few older women participate in strength-training exercises. METHODS: The purpose of this study was to examine factors related to older women’s adherence to strength training after participation in the StrongWomen Program, a nationally disseminated...

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Vydáno v:J Aging Phys Act
Hlavní autoři: Seguin, Rebecca A., Economos, Christina D., Palombo, Ruth, Hyatt, Raymond, Kuder, Julia, Nelson, Miriam E.
Médium: Artigo
Jazyk:Inglês
Vydáno: 2010
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Article
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4308058/
https://ncbi.nlm.nih.gov/pubmed/20440031
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