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Improved Physical Fitness Among Older Female Participants in a Nationally Disseminated, Community-Based Exercise Program
BACKGROUND: Strength training (ST) is an important health behavior for aging women; it helps maintain strength and function and reduces risk for chronic diseases. This study assessed change in physical fitness following participation in a ST program implemented and evaluated by community leaders. ME...
Gorde:
| Egile Nagusiak: | , , , |
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| Formatua: | Artigo |
| Hizkuntza: | Inglês |
| Argitaratua: |
2012
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| Gaiak: | |
| Sarrera elektronikoa: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3727397/ https://ncbi.nlm.nih.gov/pubmed/22234966 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1090198111426768 |
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