Sleep Hygiene Behaviors Among Midlife Women with Insomnia or Sleep-Disordered Breathing: The SWAN Sleep Study

Background: Insomnia and sleep-disordered breathing (SDB) are the most common sleep disorders among midlife women. Although promoting sleep hygiene behaviors may be a useful behavioral approach for the management of insomnia or SDB, the frequency with which women engage in these behaviors is unclear...

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Detalhes bibliográficos
Publicado no:J Womens Health (Larchmt)
Main Authors: Kline, Christopher E., Irish, Leah A., Buysse, Daniel J., Kravitz, Howard M., Okun, Michele L., Owens, Jane F., Hall, Martica H.
Formato: Artigo
Idioma:Inglês
Publicado em: Mary Ann Liebert, Inc. 2014
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Original Articles
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4236092/
https://ncbi.nlm.nih.gov/pubmed/25353709
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1089/jwh.2014.4730
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