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Exercise and Sport Performance with Low Doses of Caffeine

Caffeine is a popular work-enhancing supplement that has been actively researched since the 1970s. The majority of research has examined the effects of moderate to high caffeine doses (5–13 mg/kg body mass) on exercise and sport. These caffeine doses have profound effects on the responses to exercis...

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Autore principale: Spriet, Lawrence L.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Springer International Publishing 2014
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC4213371/
https://ncbi.nlm.nih.gov/pubmed/25355191
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s40279-014-0257-8
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