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Trekking exercise promotes cardiovascular health and fitness benefits in older obese women
Trekking includes downhill walking and enhances lower limb strength. Muscle fitness is a predictor of mortality and is associated with cardiovascular risk factors in adults. The purpose of this study was to investigate the effects of trekking on cardiovascular health and fitness in older obese women...
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| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
Korean Society of Exercise Rehabilitation
2014
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| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4157929/ https://ncbi.nlm.nih.gov/pubmed/25210697 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.140136 |
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