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The effects of home-based stair and normal walking exercises on lower extremity functional ability, fall risk factors, and cardiovascular health risk factors in middle-aged older women

The purpose of this study was to exam 12 weeks of stair and normal walking effects on lower extremity functional ability and cardiovascular health risk factors in middle-aged older women. Twenty-four subjects were assigned either to the stair walking group (SWG, 57.40±6.11 years, n=10) or the normal...

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Pubblicato in:J Exerc Rehabil
Autori principali: Kang, Suh-Jung, Ahn, Chang-Hyun
Natura: Artigo
Lingua:Inglês
Pubblicazione: Korean Society of Exercise Rehabilitation 2019
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6732555/
https://ncbi.nlm.nih.gov/pubmed/31523681
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.1938362.181
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