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The Road to Gold: Training and Peaking Characteristics in the Year Prior to a Gold Medal Endurance Performance
PURPOSE: To describe training variations across the annual cycle in Olympic and World Champion endurance athletes, and determine whether these athletes used tapering strategies in line with recommendations in the literature. METHODS: Eleven elite XC skiers and biathletes (4 male; 28±1 yr, 85±5 mL. m...
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| Autori principali: | , , , , , |
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| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
Public Library of Science
2014
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4096917/ https://ncbi.nlm.nih.gov/pubmed/25019608 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0101796 |
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