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Short-Term Performance Effects of Three Different Low-Volume Strength-Training Programmes in College Male Soccer Players
This study aimed to analyse the short-term performance effects of three in-season low-volume strength-training programmes in college male soccer players. Fifty-seven male college soccer players (age: 20.3±1.6 years) were randomly assigned to a resistance-training group (n=12), plyometric training gr...
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| Главные авторы: | , , , , |
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| Формат: | Artigo |
| Язык: | Inglês |
| Опубликовано: |
Akademia Wychowania Fizycznego w Katowicach
2014
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| Предметы: | |
| Online-ссылка: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4096099/ https://ncbi.nlm.nih.gov/pubmed/25031680 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2014-0014 |
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