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Effects of Strength Training on Body Composition in Young Male Professional Soccer Players

The present prospective cohort study investigated changes in body composition (BC) in young male football players (n = 18, 16.1 ± 0.8 years; 181.0 ± 0.1 cm; 71.3 ± 4.9 kg) after combined football and strength training (ST) during a whole in-season period (26 weeks). BC was measured at whole-body abs...

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Detalhes bibliográficos
Publicado no:Sports (Basel)
Main Authors: Suarez-Arrones, Luis, Lara-Lopez, Pilar, Torreno, Nacho, Saez de Villarreal, Eduardo, Di Salvo, Valter, Mendez-Villanueva, Alberto
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6571943/
https://ncbi.nlm.nih.gov/pubmed/31060280
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7050104
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