Fibre-Specific Responses to Endurance and Low Volume High Intensity Interval Training: Striking Similarities in Acute and Chronic Adaptation

The current study involved the completion of two distinct experiments. Experiment 1 compared fibre specific and whole muscle responses to acute bouts of either low-volume high-intensity interval training (LV-HIT) or moderate-intensity continuous endurance exercise (END) in a randomized crossover des...

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Detalhes bibliográficos
Main Authors: Scribbans, Trisha D., Edgett, Brittany A., Vorobej, Kira, Mitchell, Andrew S., Joanisse, Sophie D., Matusiak, Jennifer B. L., Parise, Gianni, Quadrilatero, Joe, Gurd, Brendon J.
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science 2014
Assuntos:
Research Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4047011/
https://ncbi.nlm.nih.gov/pubmed/24901767
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0098119
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