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The effects of strength and power training on single-step balance recovery in older adults: a preliminary study
Improving muscle strength and power may mitigate the effects of sarcopenia, but it is unknown if this improves an older adult’s ability to recover from a large postural perturbation. Forward tripping is prevalent in older adults and lateral falls are important due to risk of hip fracture. We used a...
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| Main Authors: | , , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Dove Medical Press
2014
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4000185/ https://ncbi.nlm.nih.gov/pubmed/24790422 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/CIA.S59310 |
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