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Upper Extremity Muscle Volumes and Functional Strength After Resistance Training in Older Adults

Aging leads to a decline in strength and an associated loss of independence. The authors examined changes in muscle volume, maximum isometric joint moment, functional strength, and 1-repetition maximum (1RM) after resistance training (RT) in the upper extremity of older adults. They evaluated isomet...

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Detalhes bibliográficos
Main Authors: Daly, Melissa, Vidt, Meghan E., Eggebeen, Joel D., Simpson, W. Greg, Miller, Michael E., Marsh, Anthony P., Saul, Katherine R.
Formato: Artigo
Idioma:Inglês
Publicado em: 2012
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4153379/
https://ncbi.nlm.nih.gov/pubmed/22952203
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