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Aerobic Energy Expenditure During Recreational Weight Training in Females and Males

The influence of gender on aerobic energy expenditure (EE) during weight training has not been systematically researched. We determined the absolute and relative EE during the performance of two weight training programs of different intensities, durations and total work in males and females. Eight m...

Ausführliche Beschreibung

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Bibliographische Detailangaben
Hauptverfasser: Morgan, Beth, Woodruff, Sarah J., Tiidus, Peter M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Asist Group 2003
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Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3942638/
https://ncbi.nlm.nih.gov/pubmed/24627664
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