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Energy Expenditure Combining Strength and Aerobic Training
The combination of Strength Training (ST) with Aerobic Training (AT) exercises in the same training session, which commonly appears in literature as the concurrent training, is widely used in fitness and physical condition programs, especially when the aim is to increase the energy expenditure durin...
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| Main Authors: | , , |
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| Format: | Artigo |
| Sprog: | Inglês |
| Udgivet: |
Versita, Warsaw
2011
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| Fag: | |
| Online adgang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3588901/ https://ncbi.nlm.nih.gov/pubmed/23487247 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/v10078-011-0054-5 |
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