Continuous Exercise but Not High Intensity Interval Training Improves Fat Distribution in Overweight Adults

Objective. The purpose of this study was to assess the effect of high intensity interval training (HIIT) versus continuous aerobic exercise training (CONT) or placebo (PLA) on body composition by randomized controlled design. Methods. Work capacity and body composition (dual-energy X-ray absorptiome...

पूर्ण विवरण

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखकों: Keating, Shelley E., Machan, Elizabeth A., O'Connor, Helen T., Gerofi, James A., Sainsbury, Amanda, Caterson, Ian D., Johnson, Nathan A.
स्वरूप: Artigo
भाषा:Inglês
प्रकाशित: Hindawi Publishing Corporation 2014
विषय:
Clinical Study
ऑनलाइन पहुंच:https://ncbi.nlm.nih.gov/pmc/articles/PMC3942093/
https://ncbi.nlm.nih.gov/pubmed/24669314
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2014/834865
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