Continuous Exercise but Not High Intensity Interval Training Improves Fat Distribution in Overweight Adults

Objective. The purpose of this study was to assess the effect of high intensity interval training (HIIT) versus continuous aerobic exercise training (CONT) or placebo (PLA) on body composition by randomized controlled design. Methods. Work capacity and body composition (dual-energy X-ray absorptiome...

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Dades bibliogràfiques
Autors principals: Keating, Shelley E., Machan, Elizabeth A., O'Connor, Helen T., Gerofi, James A., Sainsbury, Amanda, Caterson, Ian D., Johnson, Nathan A.
Format: Artigo
Idioma:Inglês
Publicat: Hindawi Publishing Corporation 2014
Matèries:
Clinical Study
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC3942093/
https://ncbi.nlm.nih.gov/pubmed/24669314
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2014/834865
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