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One-on-one Mindfulness Meditation Trainings in a Research Setting

We created a standardized one-on-one mindfulness meditation intervention with six weekly 90-minute training sessions and home practice. The trainings included didactic instruction, discussion and guided meditations, and home-practice guided meditations and mindfulness exercises. Twenty-eight partici...

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Bibliografische gegevens
Hoofdauteurs: Wahbeh, Helané, Lane, James B., Goodrich, Elena, Miller, Meghan, Oken, Barry S.
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: 2012
Onderwerpen:
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC3925643/
https://ncbi.nlm.nih.gov/pubmed/24554970
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-012-0155-9
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