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One-on-one Mindfulness Meditation Trainings in a Research Setting
We created a standardized one-on-one mindfulness meditation intervention with six weekly 90-minute training sessions and home practice. The trainings included didactic instruction, discussion and guided meditations, and home-practice guided meditations and mindfulness exercises. Twenty-eight partici...
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| Main Authors: | , , , , |
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| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2012
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC3925643/ https://ncbi.nlm.nih.gov/pubmed/24554970 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-012-0155-9 |
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